Mpho Tshukudu is a registered dietician. She holds a BSc Dietetics and a postgraduate diploma in hospital dietetics from the University of KwaZulu-Natal. She is also a First Line Therapy practitioner and trained in Functional Medicine at the Institute for Functional Medicine. She has over 12 years of experience in the public and private health services. In her practice, she uses food and its nutritional compounds, stress management, sleep and exercise to promote optimal health.